Birth & Baby Blog
Where knowledge, experience and insight meet to give you the pregnancy, birth and postnatal journey you deserve.
Let’s talk about stretch & sweeps…
"I am booked in for a sweep on my due date!" is a common pregnancy milestone in the UK... but what are they? do they work? why would you want one?
Read time: 7 minutes
Morning Sickness: the what, the why and how to deal with it.
New research sheds light on the causes of 'morning sickness', helping to make the brutal reality of this expected part of pregnancy more logical and understandable.
Read time: 5 mins
Four things I’d tell my first-time-mum self…
Pregnancy is hard. Parenting is hard. Why do we make it harder for ourselves by not sharing the knowledge we have?
These four knowledge nuggets won’t take away the hard, but they’ll help to prepare you for it.
Read time: 8 mins
‘Bounce back’ expectations are bollocks.
Am I ‘back to normal’, since having my baby? Of all the things I hear that are complete bullshit, that takes the biscuit.
Four simply steps to take to replace the idea of bounce-back with transformation.
Read time: 9 mins