Positive Preparation for Birth Workshop
Knowing how to preparing for a positive birth isn’t rocket science or a big secret. It’s about the basics so often overlooked…
“It got me and my birth partner really thinking about labour and how we want to cope”
What does the ‘Positive Preparation for Birth’ workshop cover?
Will I tell you what to do to get the ‘perfect’ birth?
Ummm, no.
Can I guarantee a totally pain-free, joy-filled birth?
Sadly not.
Am I going to give you the tools that’ll help you to feel calm, confident and in control of your own birth?
Absolutely.
As a doula, I live - sleep - breathe birth.
Seeing it, hearing it and supporting it day-in, day-out has taught me what really works (and what absolutely doesn’t) when it comes to getting the positive birth experience you naturally want and absolutely deserve.
During this 45-minute online workshop, I’ll give you the hints, tips and strategies that will help you get started on your own preparation for your baby’s birth. We’ll explore:
the types of information & knowledge that will really help to make decisions
strategies and skills birth partners can use to support during labour
how to approach fears and anxieties & how to include them in birth preparation
the way the maternity system works & ways to make it work for you
what you can do to prepare yourself physically & mentally for birth and your postnatal journey
This isn’t rocket science: it’s no big secret. It’s the basics that every parent-to-be deserves to know (but often doesn’t). Hence why this session is TOTALLY FREE.
“The questions at the end and the interactive opportunities were so useful. ”