Birth & Baby Blog

Where knowledge, experience and insight meet to give you the pregnancy, birth and postnatal journey you deserve.

Gemma Kitto 17/08/2024 Gemma Kitto 17/08/2024

For a first-timer, knowing what's coming during labour, birth & baby life is critical knowledge... it just needs to be done right.

Read time: 10 mins

Gemma Kitto 21/04/2023 Gemma Kitto 21/04/2023

Instinct is meant to tell us what to do. But when there’s no ‘right’ answer are we destined to be damned if we do, damned if you don’t?

Strike a chord? Try these tips for unpicking the guilt and tackling parenting with confidence.

Read time: 9 mins

Gemma Kitto 07/04/2023 Gemma Kitto 07/04/2023

Am I ‘back to normal’, since having my baby? Of all the things I hear that are complete bullshit, that takes the biscuit.

Four simply steps to take to replace the idea of bounce-back with transformation.

Read time: 9 mins