Birth & Baby Blog
Where knowledge, experience and insight meet to give you the pregnancy, birth and postnatal journey you deserve.
“How do I get rid of the mum guilt?”
Instinct is meant to tell us what to do. But when there’s no ‘right’ answer are we destined to be damned if we do, damned if you don’t?
Strike a chord? Try these tips for unpicking the guilt and tackling parenting with confidence.
Read time: 9 mins
‘Bounce back’ expectations are bollocks.
Am I ‘back to normal’, since having my baby? Of all the things I hear that are complete bullshit, that takes the biscuit.
Four simply steps to take to replace the idea of bounce-back with transformation.
Read time: 9 mins